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The gist: When you have ADHD, sleep problems can be numerous. Even though revenge ...

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The gist: The word "burnout" is thrown around a lot these days, but how ...

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The gist: Tracking your self-care in Notion is a great way to use the ...

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The gist: Most people think work/life balance is a myth, but I think it's ...

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The gist: These are my notes from reading the book Burnout: The Secret to ...

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